Get your vibe back with
Jennifer Miles Davis Counselling
Counselling in London, Great Dunmow & online
Counselling with Jen
Hi I'm Jen, a Gestalt-trained counsellor working in London (Finsbury Park and King’s Cross), Great Dunmow, Essex, and online. I specialise in working with grief and loss, existential and mid-life crises, depression and general malaise, and stress and anxiety. I work with people from all walks of life and backgrounds, coming to me with a diverse range of problems. As a fully qualified counsellor I am a member of the British Association of Counselling and Psychotherapy, and abide by their code of ethics. Please read on for more info, and do contact me if you have any questions at all – I very much look forward to meeting you!
As a Gestalt therapist our sessions will be centred around what is going on for you in the here and now, and how past experiences may still be influencing your current situation. We will focus on self-awareness and practice becoming attuned to thoughts, feelings and behaviours in the present moment.
Once we have established a trusted therapeutic relationship, we might try some experimental methods such as visualisations or using 'the empty chair technique' to further explore what is happening for you. We might utilise additional tools such as my bag of pebbles or some art cards to aid the therapy.
Our focus will always be on enabling awareness and acceptance - an essential precursor to moving forwards with a renewed sense of verve and confidence. Whatever we decide to do, it will be led by you and what you need for your therapy journey.
Jen's therapy room in Great Dunmow (& Peregrine)
Location & fees
Great Dunmow
- I provide face-to-face counselling in my therapy room in Great Dunmow, Essex and here my rate is £65 per 50-minute session. This includes a cup of tea or coffee, and an optional cuddle with my labrador, Peregrine.
- You can also see me at Mind in West Essex in Dunmow where the rate is £50 per session - contact me for details on how to refer to Mind for counselling.
- I have two lower cost spaces available at £25 per session - let me know if you'd like to be considered for one of these.
London
- I also work out of two venues in London - Highbury Counselling Centre in Finsbury Park (five minutes from the tube station), and The Gestalt Centre in King's Cross/Camden. These sessions are offered at £75 per 50 minute session.
Counselling room at Highbury Counselling Centre, Finsbury Park
Counselling room at The Gestalt Centre, King's Cross/Camden
Online
- Ideally, we would work in a face-to-face setting, but working online can be just as therapeutic and often more convenient and easier to fit in around busy schedules. Sometimes a hybrid is a good compromise. Please contact me to discuss working with you online.
For all of the above options, I provide a free, no obligation telephone or zoom consultation so that we can meet and talk through your requirements, I can answer any queries that you might have, and we can schedule a mutually convenient time for our sessions.
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 07729 000567 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.